Warming Up

Monday morning. After a gentle Sunday — capped off with an afternoon run — I woke up a little sore. The kind of soreness that’s been lingering since last week. Nothing alarming. Just something that needs warmth and movement before it loosens its grip.

So here we go again. Another week unfolding. Another stretch of small steps aimed toward something still indistinct on the horizon. I don’t know exactly what that place looks like yet, only that it’s there — and that the work continues to point in its direction.

For now, the body needs to move.
The rest can wait until it catches up.